Personalized Lactation Support
Every consultation is individualized and may include support with:
• Breastfeeding latch and positioning
• Pumping routines and flange fitting
• Milk supply concerns (low supply, oversupply, regulation)
• Bottle feeding and combination feeding
• Weighted feeds and milk transfer assessment
• Pump selection and pump settings
• Returning to work while breastfeeding
In addition to feeding support, many families use lactation visits to receive guidance on the early postpartum transition, including:
• Newborn sleep and realistic sleep expectations
• Feeding and sleep rhythms in the early weeks
• Night feeding strategies
• Bottle introduction
• Preparing for postpartum recovery
For expecting parents, consultations may also include:
• Baby registry planning for feeding and postpartum recovery
• Breast pump selection and insurance guidance
• Preparing to breastfeed before baby arrives
• Creating a feeding plan for the early days after birth
My goal is to provide practical guidance that supports both you and your baby through the early months of parenthood.
Ways we can work together:
In-Home Visits:
Receive hands-on assistance in the comfort of your
own home.
Virtual Visits:
Convenient online consultations to address your concerns
wherever you are.
Phone Consults:
Quick and accessible support for your immediate
breastfeeding questions.
In-Studio Sessions:
Combine lactation support with other wellness
services like Pilates and Usui Reiki healing, all in the calming environment of my
home studio.
Common reasons families reach out:
• Painful latch or nipple pain
• Low milk supply concerns
• Pumping and returning to work
• Bottle feeding or combination feeding
• Baby not gaining weight well
• Preparing to breastfeed before birth
• Questions about pumping or flange sizing<
Nourishing You, Too.
For those looking to go deeper, Perinatal Nutrition Guidance is available exclusively through the Fuel & Flow package.
This add-on pairs seamlessly with a comprehensive lactation consult to support your recovery, milk production, and overall well-being—because nourishing your baby starts with nourishing you.